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Southfield, Michigan 48033-7157

 

PVM Blog

“Serving Seniors & Communities” is Presbyterian Villages of Michigan’s tagline and our commitment. It’s our goal to be a first-line provider of resources, including information. Aging should be an adventure, not a scary trip!

In the PVM Blog, the experts at PVM will regularly publish articles and information. Topics may range from smart ways to age in place in your long-time home, to tips on how to shop for a senior community. We will have articles on transportation, wellness, nutrition, technology, activities, outlook-on-life, and more.

March is national nutrition month, so you might expect this article to focus on healthy eating, however, if you suffer from poor oral health, eating healthy may be the last thing on your mind.  The pain and discomfort associated with tooth decay, gum disease, dry mouth and other oral health problems can make chewing and swallowing difficult.  You may skip eating altogether or turn to softer foods, which tend to be highly processed, contain a lot of fat and sugar, and are far from healthy.

Since Phil recently saw his shadow looks like we will have six more weeks of winter from Groundhogs Day on! Beyond surviving the snow and cold we need to protect ourselves from the health challenges that come with this time of year. The Cleveland Clinic has published some important tips to protect us from disease:

We’ve all heard about the physical benefits of exercise, but did you know it can also be good for our souls? Though spirituality means different things to different people, at its core is a sense of connection to something greater than ourselves that fills us with awe and provides us with meaning and purpose. Cultivating that sense of connection requires practice, and one way to practice is through exercise.

This is very clever. I would probably fall for it if not warned. Give this wide distribution. This scam is actually very clever. Just when you thought you'd heard it all. Be very careful out there! Beware of people bearing gifts.

Over this past Thanksgiving weekend I kept hearing this popular holiday song playing on the radio and began thinking about all the changes America has experienced since this song was first introduced. Most likely none of us took a sleigh to visit Grandma; and very likely many of us traveled to a condo or a PVM Village to visit with their parents and grandparents. However, some universal concepts and experiences carry on through the changing decades. Among these are: