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Presbyterian Villages of Michigan is committed to serving seniors and communities. It’s our goal to be a first-line provider of resources, including information. Aging should be an adventure, not a scary trip!

In the PVM Blog, the experts at PVM will regularly publish articles and information. Topics may range from smart ways to age in place in your long-time home, to tips on how to shop for a senior community. We will have articles on transportation, wellness, nutrition, technology, activities, outlook-on-life, and more.

Please let us know your ideas for topics and comments on our articles. We succeed as seniors in our community have the best Aging Adventure!

In December I introduced you to MESH, which is an acronym that stands for Move, Eat, Sleep, Heal. It was coined by renowned geriatrician Dr. Bill Thomas and is what he considers to be the key to healthy aging. This month I will focus on the last letter: “H” (Heal).

“Vee Eye See Tee Oh Are Why”* is that your Village’s battle cry? If you’re having a challenge deciphering the battle cry, try reading it again but this time read it out loud. So, is it your Village’s battle cry? Is your Village ready for this year’s Village Victory Cup?

This month we have a special guest columnist, Victoria Macioce-Stumpf. Victoria is a student at Oakland University in their Wellness, Health Promotion, & Injury Prevention program who is interning with PVM.

As a person ages, they may begin to notice gradual changes in their memory, how they process things or even their ability to perform certain tasks. While most changes may be age-related, it is important to determine if there are any signs or symptoms of early Alzheimer’s disease. Alzheimer’s is a progressive and degenerative brain disease that may begin in middle or old age and is characterized by memory loss, confusion, behavioral changes and more.

How do you spell dynasty? I am beginning to think it’s W-E-S-T-L-A-N-D. On Friday, June 23rd, for the second straight year and fourth time in six years the Stars from the Village of Westland won the Village Victory Cup. When asked what the secret is to their winning ways, they replied it’s “the 2 p’s – practice and participation. We participate in every event with the maximum number of allowable participants and we begin practicing weeks in advance. We’ve found the more people, the more fun and the more you practice the better you get.”

This month we have a special guest columnist, Caitlin Hempton. Caitlin is a student at Oakland University in their Wellness, Health Promotion, & Injury Prevention program who is interning with PVM.

As the weather starts to change we are reminded that fall is in the air. To some, fall reminds us of crisp cool air, warm delicious drinks and the color change. To others the word fall might mean something entirely different. According to the National Council on Aging (NCOA), every 11 seconds an older adult is seen in an emergency department for a fall-related injury. As we begin to age a fear of falling can become a part of our everyday lives, dictating the things we do and places we go. Luckily there are easy ways to manage your risk for falling!