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January 18th would have been Betty White’s 100th Birthday. She almost made it passing away just recently. She was an icon and a role model for many inside and outside Hollywood. Her storied career of many decades included the Mary Tyler Moore Show and The Golden Girls. She also appeared in many movies and even had a memorable commercial for a Super Bowl well into her later years. Betty was known for her quick wit and comedic timing. And she was known as well for her passion to save animals.

For anyone over the age of 50 she also provided inspiration for an aging well attitude. I often talk about the interesting things that centenarians attribute to their longevity—everything from exercise, eating vegetables and a positive attitude to a shot of whiskey every night and a fondness for chocolate have been acknowledged. I got a chuckle out of Betty’s explanation in a recent interview—vodka and hot dogs!

She did exhibit traits which are often stated by experts in that she had a zest for life, a wonderful sense of humor, many interpersonal relationships and a continued dedication to her acting career. Thanks for your inspiration and your magnificent example of a life well lived, Betty!